Breathing Zone 5.7

Breathing Zone 5.7

Breathing Zone  ❘ Phần mềm miễn phí
Android iOS
ra khỏi 3090 phiếu
Phiên bản mới nhất
5.7
An toàn để cài đặt
EXCELLENT User Rating

Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.

Breathing Zone is designed to help individuals reduce stress, enhance mood, and experience a greater sense of relaxation and energy.

Join the extensive community of individuals who have already embraced the life-changing power of Breathing Zone.

This app employs scientifically proven therapeutic breathing techniques that lead to a decrease in heart rate and long-term benefits such as lowering High Blood Pressure.

Clinical Research:

Clinical studies published in renowned journals like the Journal of Human Hypertension and the American Journal of Hypertension highlight the effectiveness of therapeutic breathing. These studies have found that dedicating just 45 minutes per week to therapeutic breathing can significantly help in reducing High Blood Pressure.

  • HealthTap: "This app comes highly recommended by 103 doctors."
  • Time Magazine: "Find inner calm with the help of Breathing Zone."
  • Harvard Health: "During moments of stress, Breathing Zone can be an invaluable tool."
  • Bloomberg: "Discover the breathing technique that enhances productivity."
  • New York Magazine: "When dealing with anxiety or a potential panic attack, sometimes all you need is to remember to breathe. Breathing Zone's simplicity makes it a top choice."
  • Self Magazine: "Inhale. Exhale. Download the Breathing Zone app for guided exercises."
  • Huffington Post: "A valuable resource for practicing mindful breathing."
  • LifeHacker: "Breathing Zone guides you towards slower breathing to alleviate stress."
  • Fox News: "By training you to slow down your breathing, Breathing Zone effectively brings calmness and stress relief."
  • MacWorld: "Slowing down your breathing for relaxation is challenging to achieve independently, but Breathing Zone makes it easier."
  • Gigaom: "This app goes beyond the basics by analyzing your breathing patterns using your iPhone's microphone."
  • ProductivityBytes: "Breathing Zone's standout feature is its ability to study your normal breathing and suggest a personalized routine."
  • University of Sydney: "Breathing Zone offers expert guidance on the practice of slow breathing."
  • Nursing Standard: "Breathing Zone provides useful introductory guided exercises that demonstrate the many health benefits of slower, therapeutic breathing."
  • One Medical: "Engaging in therapeutic breathing can greatly benefit your brain, mood, heart rate, and blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to monitor your breathing rate."
  • AppAdvice: "Just five minutes of doctor-recommended breathing exercises with this app can bring both mental and physical relaxation."

Breathing Zone seamlessly integrates with Apple's Health app, allowing you to track and record completed Breathing Zone sessions as Mindful Minutes.

Tổng quan

Breathing Zone là một Phần mềm miễn phí phần mềm trong danh mục Nhà và Sở thích được phát triển bởi Breathing Zone.

Phiên bản mới nhất của Breathing Zone là 5.7, phát hành vào ngày 09/10/2023. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 09/10/2023.

Breathing Zone đã chạy trên hệ điều hành sau: Android/iOS.

Người sử dụng của Breathing Zone đánh giá xếp hạng 5 trong số 5 sao.

Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)

Liên quan


“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com

You want to prioritize your health? That's fantastic! This application is designed to support you through challenges and help you achieve your health goals.

Ananda - PREMIUM

Ananda is a unique meditation app that offers a range of binaural programs designed to enhance your brainwaves and assist with focus, relaxation, and overall well-being.

At Ease Anxiety Relief

Relax quickly and stop the "Anxiety-Worry Spiral" with At Ease. This unique app offers guided breathing meditations and journaling, tailored to bring deep and lasting change without just providing a temporary fix.

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Box Breathe Inhale

Box Breathe: Your Professional Tool for Breathing Exercises and Meditation Box Breathe has quickly become a trusted companion for thousands of individuals seeking to improve their meditation and yogic breathing practices, as well as those …

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
An toàn và tải miễn phí được kiểm tra bởi UpdateStar

Luôn cập nhật
với phần mềm UpdateStar miễn phí.

Đánh giá mới nhất

EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Phần mềm quản lý phân vùng hiệu quả
UltraViewer UltraViewer
Phần mềm máy tính từ xa hiệu quả để cộng tác mượt mà
Software Informer Software Informer
Luôn cập nhật thông tin với Software Informer
UzCrypto UzCrypto
Ứng dụng quản lý danh mục đầu tư và ví tiền điện tử an toàn
Quick Access Service Quick Access Service
Truy cập dễ dàng vào các công cụ thiết yếu với dịch vụ truy cập nhanh của Acer Incorporated
BlueStacks Services BlueStacks Services
Tối ưu hóa trải nghiệm chơi game của bạn với Dịch vụ BlueStacks của now.gg, Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Giữ cho phần mềm của bạn được cập nhật chưa bao giờ dễ dàng hơn với UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Một tiêu chuẩn mới trong duyệt web
Google Chrome Google Chrome
Trình duyệt web nhanh và linh hoạt
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Tăng hiệu suất hệ thống của bạn với Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Thành phần cần thiết để chạy các ứng dụng Visual C++
Microsoft OneDrive Microsoft OneDrive
Hợp lý hóa việc quản lý tệp của bạn với Microsoft OneDrive

Cập nhật mới nhất


Teen Patti Vungo 1.0

This poker game offers an engaging experience that simulates the thrill of winning. Each participant starts with two initial cards, and during their turn, they have the option to increase their stake, reveal their cards, or request …

Formula Car Stunt Games 2023 2.0

This review examines "Formula Car Stunt Games 2023," an engaging racing simulation that emphasizes stunt driving across various challenging environments.

Examen Permis Bateau Fluvial 3.0.2

The Examen Permis Bateau Fluvial application serves as a comprehensive tool for preparing for the theoretical exam required for the inland waters pleasure craft license.

Latvia Radio Stations 3.0.0

This application provides access to a wide selection of Latvian music, sports broadcasts, and news updates on your Android device.

Flags Coloring 1.10

Are you passionate about geography? Do you have a keen interest in world flags? Are you adept at painting and memorization? If so, Flags Coloring is a suitable application for you.

Ghost Player 1.1.1

Compatible with all devices. Finally, an entertainment application offering a diverse selection of content. Enjoy unlimited access entirely free of charge. Connect from anywhere in the world.