Breathing Zone 5.7

Breathing Zone 5.7

Breathing Zone  ❘ Ingyenes szoftver
Android iOS
a 3090 szavazat
Legújabb verzió
5.7
Biztonságos telepítése
EXCELLENT User Rating

Discover the practice of Mindfulness, one breath at a time, with Breathing Zone's simple and effective guided breathing exercises.

Breathing Zone is designed to help individuals reduce stress, enhance mood, and experience a greater sense of relaxation and energy.

Join the extensive community of individuals who have already embraced the life-changing power of Breathing Zone.

This app employs scientifically proven therapeutic breathing techniques that lead to a decrease in heart rate and long-term benefits such as lowering High Blood Pressure.

Clinical Research:

Clinical studies published in renowned journals like the Journal of Human Hypertension and the American Journal of Hypertension highlight the effectiveness of therapeutic breathing. These studies have found that dedicating just 45 minutes per week to therapeutic breathing can significantly help in reducing High Blood Pressure.

  • HealthTap: "This app comes highly recommended by 103 doctors."
  • Time Magazine: "Find inner calm with the help of Breathing Zone."
  • Harvard Health: "During moments of stress, Breathing Zone can be an invaluable tool."
  • Bloomberg: "Discover the breathing technique that enhances productivity."
  • New York Magazine: "When dealing with anxiety or a potential panic attack, sometimes all you need is to remember to breathe. Breathing Zone's simplicity makes it a top choice."
  • Self Magazine: "Inhale. Exhale. Download the Breathing Zone app for guided exercises."
  • Huffington Post: "A valuable resource for practicing mindful breathing."
  • LifeHacker: "Breathing Zone guides you towards slower breathing to alleviate stress."
  • Fox News: "By training you to slow down your breathing, Breathing Zone effectively brings calmness and stress relief."
  • MacWorld: "Slowing down your breathing for relaxation is challenging to achieve independently, but Breathing Zone makes it easier."
  • Gigaom: "This app goes beyond the basics by analyzing your breathing patterns using your iPhone's microphone."
  • ProductivityBytes: "Breathing Zone's standout feature is its ability to study your normal breathing and suggest a personalized routine."
  • University of Sydney: "Breathing Zone offers expert guidance on the practice of slow breathing."
  • Nursing Standard: "Breathing Zone provides useful introductory guided exercises that demonstrate the many health benefits of slower, therapeutic breathing."
  • One Medical: "Engaging in therapeutic breathing can greatly benefit your brain, mood, heart rate, and blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to monitor your breathing rate."
  • AppAdvice: "Just five minutes of doctor-recommended breathing exercises with this app can bring both mental and physical relaxation."

Breathing Zone seamlessly integrates with Apple's Health app, allowing you to track and record completed Breathing Zone sessions as Mindful Minutes.

– Áttekintés

Breathing Zone Ingyenes szoftver szoftvere a kategória Otthon és Hobbi fejlett mellett Breathing Zone-ban.

A legutolsó változat-ból Breathing Zone a(z) 5.7, 2023. 10. 09. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2023. 10. 09..

a(z) Breathing Zone a következő operációs rendszereken fut: Android/iOS.

Felhasználók Breathing Zone 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó


“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com

You want to prioritize your health? That's fantastic! This application is designed to support you through challenges and help you achieve your health goals.

Ananda - PREMIUM

Ananda is a unique meditation app that offers a range of binaural programs designed to enhance your brainwaves and assist with focus, relaxation, and overall well-being.

At Ease Anxiety Relief

Relax quickly and stop the "Anxiety-Worry Spiral" with At Ease. This unique app offers guided breathing meditations and journaling, tailored to bring deep and lasting change without just providing a temporary fix.

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Box Breathe Inhale

Box Breathe: Your Professional Tool for Breathing Exercises and Meditation Box Breathe has quickly become a trusted companion for thousands of individuals seeking to improve their meditation and yogic breathing practices, as well as those …

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.
UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

UltraISO UltraISO
Hatékony ISO-kezelő eszköz minden lemezkép-igényhez
Telegram Desktop Telegram Desktop
Biztonságos üzenetküldés és fájlmegosztás a Telegram Desktop segítségével.
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Hatékony partíciókezelő szoftver
UltraViewer UltraViewer
Hatékony távoli asztali szoftver a zökkenőmentes együttműködéshez
Software Informer Software Informer
Legyen tájékozott a Software Informer segítségével
UzCrypto UzCrypto
Biztonságos kriptopénztárca és portfóliókezelő alkalmazás
UpdateStar Premium Edition UpdateStar Premium Edition
A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
Microsoft Edge Microsoft Edge
Új szabvány a webböngészésben
Google Chrome Google Chrome
Gyors és sokoldalú webböngésző
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Alapvető összetevő Visual C++ alkalmazások futtatásához
Microsoft OneDrive Microsoft OneDrive
Egyszerűsítse fájlkezelését a Microsoft OneDrive-val

Utolsó frissítések


Football Game for Kids - Penalty Shootout Game 1.1

The upcoming Football Party event draws near, yet it is possible to engage with football-related activities beforehand. The Tashi Cup offers an immediate opportunity to immerse oneself in the sport's excitement.

kundli guide 1.2

The Kundli App is available in English and provides comprehensive content on various topics related to astrology. The application functions offline, allowing users to access its resources without any charges, making learning about …

LiveViewGPS Flash Trac 1.0.21

The LiveViewGPS Mobile Utility provides a straightforward interface for locating any device within the LiveViewGPS "Flash Trac" series directly from an iPhone.

Teksta/Tekno Toucan App 1.0.1

Important Notice: This application requires a Bluetooth connection to Teksta Toucan for proper operation. Without the device being connected, the app will be non-functional.

Baby Pig Jump 1.6.0

Baby Pig Jump is a straightforward platformer that emphasizes intuitive gameplay and incremental difficulty. The control mechanism is minimalist, requiring players to tap the screen to make the pig jump, facilitating accessible playability …

Crazy Voice Changer & Recorder – Prank Sound Modifier with Cool Audio Effects Free 1.0

This application serves as a voice modification tool, offering a range of sound effects for entertainment and prank purposes.